Health

Exploring Shamanic Energy Medicine

By Anita Devine

Several years ago, I wrote in my journal, “I want to study with Alberto Villoldo.” At the time, I really had no idea whom Alberto was, or the course of study that he could offer me. I saw his name somewhere, perhaps he was referenced in an article that I may have read. I tucked that journal away and forgot what I wrote that day.... or so I thought.

Two years ago, my life took a fast course in transformation, through the healing of a physical condition requiring major surgery. Soon after I recovered from surgery, I decided to pursue the study of energy medicine, and, big surprise, Alberto’s name showed up again. As I perused the course descriptions offered in his program, Healing the Light Body, I realized that I had been seeking this information for a very long time. After I registered for my first class with Alberto, I decided to clean out some boxes tucked away in a closet, and out popped my old journal. I found that entry stating my desire to study with Alberto, which I had written several years before. So, shamanism chose me, and it has been an incredible adventure.

Read more: Exploring Shamanic Energy Medicine

Inquiry and Trust: The Work of Byron Katie

By Jayalalita

Some five years ago, I snarled a frustrated comment about someone I loved and a woman used my statement to guide me through an inquiry process. I had such an instant experience of seeing another person in a new, kinder light (and of liking myself a whole lot better) that I hired this woman. She was a life coach. The inquiry process was The Work of Byron Katie.

Katie works from the premise that nothing that happens is inherently stressful. Pain, anger, sadness, frustration — they all come from our thoughts about what’s happening. These thoughts can be questioned.

Read more: Inquiry and Trust: The Work of Byron Katie

 

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  • GreenStar recently installed 18 solar panels on the roof of the receiving area on the southern side of the store, and as of mid-September, they’re providing clean, renewable power to the store. The 4.05 kW grid-tied system, installed by Ithaca’s Renovus Energy, is made up of 18 SunPower 225 Watt panels. The system is designed to generate an average of 11.1 kWh per day, or 4,038 kWh per year. Of course, energy production is both weather- and seasonally-dependent. General Manager Bini Reilly estimates that the system should provi...

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