Health

Are Your Food Choices Robbing You of Energy?

By Stacey Weeks-Purdy

Do you find that you are grabbing an extra cup of coffee or a sugary snack every afternoon just to get through the day? Have you ever wondered what your life would be like if it were full of energy and vitality instead? What you eat may make the difference.

Everything that we put into our body affects how we feel; sometimes food increases our energy level and sometimes it decreases it. Eliminating, or at least decreasing, the foods that deplete our energy can be helpful. Think about what foods you depend on the most to get through the day. It could be that they are actually making you more tired.

Read more: Are Your Food Choices Robbing You of Energy?

A Vision of Health

By Joe Romano,

Marketing Manager

 

 Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

 

 —World Health 
Organization, 1948


If you were an English person whose time had come and you were to die today, your remains might well be handled by the largest consumer-owned cooperative in the world. It is simply called The Co-operative, and they operate food stores just as GreenStar does, but they also operate travel agencies, pharmacies, farms, clothing stores, auto showrooms and many other businesses, including funeral homes.

 And while they offer home, life and auto insurance, the one business they are not involved in is health insurance.

Read more: A Vision of Health

 

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  • By Kristie Snyder,
    GreenLeaf Editor

    When Pam Wooster’s daughter came home from school and asked her if she knew that the kids used disposable styrofoam lunch trays, she was appalled. She knew that after their 20-minute useful lifespan was over they would just end up in the trash, so she decided to take action. Two years later, the Ithaca City School District’s (ICSD) Food Service Program has switched to compostable trays and reduced its trash by 73 percent.

    The new trays, made of sugar ca...

    Read more...
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