Health

Reversing Metabolic Syndrome and Its Risks

By Amanda Fey, ND

Metabolic syndrome is a cluster of conditions that occur together, significantly increasing risk of heart disease, stroke and diabetes. As obesity reaches epidemic levels in the US, this dangerous condition, also known as Syndrome X, is affecting a growing number of people. According to the American Heart Association, up to 25 percent of the US adult population is thought to suffer from metabolic syndrome. The good news is, if you have metabolic syndrome or any of the components of metabolic syndrome, you have the opportunity to make therapeutic lifestyle changes and reverse your risk of developing these serious diseases.

Read more: Reversing Metabolic Syndrome and Its Risks

Discovering a Hidden Wheat Intolerance

By Tara Lambert,
Certified Nutritional Consultant

In our practice we see a lot of people with hidden food intolerances.  One of the most common food culprits is wheat.  Why is this?  Most of our clients are dismayed and surprised that wheat is one of the main causes of their stiff, painful joints, aching muscles, fatigue, brain fog and digestive complaints.  After all, humans have been eating wheat for thousands of years and our clients have been eating wheat their entire lives.  How could this delicious and, supposedly, nutritious food be causing so many health problems?

Read more: Discovering a Hidden Wheat Intolerance

 

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  • By Jeff Joseph
    Trees are such a ubiquitous part of our local landscape that it is all too easy to forget their essential involvement in our lives. It was for this reason that the first Arbor Day was celebrated in 1872. Each state chooses the date for this holiday to coincide with the optimal season for tree planting. In New York, Arbor Day is celebrated on the last Friday in April, which this year falls on April 27. While it is largely overshadowed by Earth Da...
    Read more...
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