wellness

2013 Gift Guide

Wednesday, 04 December 2013 01:31

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Local Acupuncture Clinic Offers Affordable Treatment

Sunday, 01 December 2013 21:53

By Sadie Hays, L.Ac., MSOM, 

Co-Owner, Ithaca Community Acupuncture, P.C.

sadie-accupunctureThe Year of the Co-op, 2012, was noteworthy here in Ithaca especially because of the flourishing life of cooperatives in our community. We've got the usual co-op suspects — food stores, housing, bookstores. But 2012 was also a remarkable year for a different co-op: People's Organization of Community Acupuncture (POCA), based in Portland, Oregon. A survey of POCA member clinics showed that community acupuncture clinics provided 753,428 treatments in 2012. Considering that, in 2007, 3.1 million people received acupuncture, the fact that over three-quarter of a million treatments in 2012 were performed in community acupuncture clinics alone shows the power of this movement.

Community acupuncture differs from a typical acupuncture experience in certain ways, but is similar in most respects. In any setting, acupuncture is performed on points located along the fourteen meridians from head to toe; the needles are retained for 30-60 minutes, during which a person rests and maybe even dozes off; and then the needles are removed.

Read more: Local Acupuncture Clinic Offers Affordable Treatment

I Give Up, 
What is Obamacare, Anyway?

Sunday, 01 December 2013 21:21

By Joe Romano, 

Marketing Manager

bigstock-doctor-thumbs-up

What we're also discovering is that Insurance is complicated to buy.

— Barack Obama

GreenStar is a natural foods co-op. We have a commitment to health. We try to supply healthy foods in as natural a state as possible. But even with the best of self-care, sometimes our members need medical care.

In America, health care isn't free. As a result, not all of us can afford it. Ithaca Health Alliance fills the gap in some instances, but not in every instance, and not outside of our community. Our president has championed and won the fight to ensure that all Americans can get the care they need, but he has been having a bad month or two. Most of it has been about the implementation of the Affordable Care Act, dubbed Obamacare.

President Obama deserved the heat: first the website didn't work and then some of the people who liked their insurance were forced to give it up, even though he promised they wouldn't be. If that weren't enough, the enrollment numbers are in, and they are so low that, well, they stink. But if you are like many people, you may not know what the whole thing is all about. And starting next month, all Americans are going to have to comply. So let's go over the main parts of it: we'll keep it really simple.

Read more: I Give Up, 
What is Obamacare, Anyway?

 

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Current Job Postings

New in Wellness

Bundle Up in Fair Trade Knits

Anna Stratton,
Wellness Manager

andes-giftsBundle up with Fair-Trade Andes knits, and fortify your immune system for winter's ills with Gaia Herbs, on sale.

Feeling the chill of winter? Time to get comfy with beautiful Fair Trade knits from Andes Gifts. Keep your paws toasty with a variety of mittens, gloves, and arm warmers and your head cozy with slouch hats, animal hats, monster hats — oh my! The knitters are indigenous Aymara and Quechua women earning a fair wage for year-round knitting, working in the comfort of their homes rather than commuting to faraway factories. Knits make great gifts! In the spirit of wellness for all as cold and dark encroach, we've got the entire line of Gaia Herbs on sale. Tucked in the NC mountains, Gaia sets the standard for expert cultivation, harvesting, testing, extracting, and encapsulating of potent herbal extracts. I've personally gotten to traipse through Gaia's fields of echinacea and into their state-of-the-art production facility, and find the extensive testing each herb undergoes for quality and potency truly awe-inspiring. Try Gaia's organic Elderberry syrups, their Turmeric Supreme line, or their many popular herb blends at 20 percent off all through November!

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