wellness

Thermography — A Mammogram Alternative

Friday, 01 July 2011 18:35

By Becca Harber

bigstock_Breast_cancer_-_Woman_holding__13032482In 2009, my friend Susie Kossack told me that a non-invasive exam existed called "thermography," used to check breasts for signs of cancer. At 59, I was instantly curious, as I'd consciously chosen not to have mammograms. I was concerned that the cumulative radiation from repeated exams would increase my cancer risk, and I'd rarely chosen to receive other X-rays over the years. The idea of my breasts being painfully smashed down during the procedure was also repellent to me. I learned online about Dr. 
Pamela Howard, a certified thermal imaging technician who comes to this region to offer thermography.

I was told to schedule two exams several months apart to establish my baseline of "normality," assuming no unusual spots showed up initially. After that, annual thermal exams (TEs) are recommended to check for changes. During the first exam, the patient is photographed from six angles. Her health history and photos go to a medical team trained in interpreting TEs. They send evaluative comments to the patient and her doctor or health practitioner. Dr. Howard also reviews the reports herself if requested. If the results indicate possible conditions, she'll also make referrals, including to holistic practitioners. The total cost for breast thermography is $175. Full body TEs cost more.

Read more: Thermography — A Mammogram Alternative

 

Balance Your Day with Local Aromatherapy

Friday, 15 April 2011 21:07

By Cassandra Leveille,
GreenLeaf Intern

11-04-kash-provided-webKash Iraggi-Wiggins, the owner of Balance Aromatherapy, conveys a sustained, intimate knowledge of her products — where they are sourced and what blends of oils and herbs constitute the final product.

Kash started making aromatherapy products twenty-seven years ago, when her daughter, Phoenix, was born. Balance Aromatherapy sprang from her concern about the potential harmful effects of using conventional skin-care products on her daughter's skin, as the cosmetics industry is not regulated by the US Food and Drug Administration.

"A lot of people are conscientious of what they put in their bodies, but not what they put on their bodies," Kash said.

Read more: Balance Your Day with Local Aromatherapy

GreenStar Welcomes New Wellness Manager

Friday, 15 April 2011 21:05

By Kristie Snyder, 
GreenLeaf Editor

11-04-lisa-marcellaGreenStar is pleased to welcome Lisa Marsella as the West-End store's new Wellness Manager. A familiar face to GreenLeaf readers, Lisa has worked in GreenStar's Bakery at Oasis for six years, serving as the Bakery Assistant Manager for the past two. While there, she helped create GreenStar's bread program and developed numerous recipes that have since become customer favorites.

Lisa will transition into her new job during April, taking over from long-time Wellness Manager DiAnna Snyder. A native of Rhode Island, Lisa has lived in Ithaca for the past twelve years. Seeking a place to settle after the birth of her son, she was attracted to the area's natural beauty and progressive social, political and economic ideals.

Read more: GreenStar Welcomes New Wellness Manager

 

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New in Wellness

Local Body Care is Blooming

Anna Stratton,
Wellness Manager

norabloomWe're stocked with great new products —new organic, non-GMO protein powders, natural facial care, and nail polishes.

We've got lots of amazing new products in the Wellness Department to keep spirits up as the winter drags on. Garden of Life has introduced a brand-new protein powder that is 
USDA-certified organic, non-GMO verified, and grain-free (that means no gritty rice protein!), in four new "smooth" varieties: vanilla, coffee, chocolate, and energy (the latter enhanced with Guayaki Yerba Mate). Are you a devotee of Garden of Life's Raw Fit? Try their new chocolate and vanilla flavors — deliciously classic! In face care, we've added some luxurious products from local Norabloom Botanicals: Chamomile Foamy Gel and Aloe & Shea Crème cleansers; velvety moisturizers in Dandelion or Hibiscus. Remember Hugo Naturals? They're back by popular demand! We're happy to be once again stocking this body-care company's ultra-clean, chemical-free, and gluten-free shower gels and body lotions. Do keep an eye out for their new nail polishes — coming soon!


  • By Joe Romano,
    Marketing Manager

    Striped_Hyena_food_fightYou know, if I listened to Michael Dukakis long enough, I would be convinced we're in an economic downturn and people are homeless and going without food and medical attention and that we've got to do something about the unemployed.

    — Ronald Reagan

    Recently, we have seen regimes ta...

    Read more...
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