Monday, 01 February 2010 09:03
By Jane Schantz, FNP
Integrative Medicine (IM) is a term that is becoming more familiar in American culture, but what does it mean? Simply put, it is the combination of mainstream (aka Western or allopathic) medicine with so-called “alternative therapies,” but the IM movement has a deeper, more comprehensive commitment than that. It seeks to provide holistic, individualized health care using the most appropriate of a wide variety of healing modalities, in collaboration with the patient. IM considers not only the physical and mental health, but also the emotional, spiritual, social and environmental health of the patient.
The IM movement is in its infancy. It has grown out of both consumer demand for more holistic therapies, and medical practitioners’ desire to move away from the 15-minute visit and an over-reliance on pharmaceutical therapies, to restore the healing in health care. The now-outdated term “Alternative Medicine” implicitly suggests treatments that are outside of the realm of Western Medicine (WM), a rejection of medical treatment, as well as WM’s rejection of alternative approaches to health care. This was appropriate at one time, as that was largely what was happening – patients hid their alternative practices from their medical providers for fear of being scolded or otherwise disrespected. This term was followed by “Complementary Medicine,” which reflected the effort to redefine the use of natural and other therapies as being compatible with WM, rather than exclusive of it. The current feeling in the IM movement is that we want a seamless integration of WM with practices such as acupuncture/Traditional Chinese Medicine, aromatherapy, flower essences, herbalism, homeopathy, massage therapy, naturopathy, nutritional medicine, reiki, etc.
Tuesday, 06 October 2009 15:32
By Stacey Weeks-Purdy
Do you find that you are grabbing an extra cup of coffee or a sugary snack every afternoon just to get through the day? Have you ever wondered what your life would be like if it were full of energy and vitality instead? What you eat may make the difference.
Everything that we put into our body affects how we feel; sometimes food increases our energy level and sometimes it decreases it. Eliminating, or at least decreasing, the foods that deplete our energy can be helpful. Think about what foods you depend on the most to get through the day. It could be that they are actually making you more tired.
Monday, 31 August 2009 12:28
By Joe Romano,
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
If you were an English person whose time had come and you were to die today, your remains might well be handled by the largest consumer-owned cooperative in the world. It is simply called The Co-operative, and they operate food stores just as GreenStar does, but they also operate travel agencies, pharmacies, farms, clothing stores, auto showrooms and many other businesses, including funeral homes.
And while they offer home, life and auto insurance, the one business they are not involved in is health insurance.
Page 13 of 15«StartPrev1112131415NextEnd»
New in Wellness
|Bundle Up in Fair Trade Knits|
Bundle up with Fair-Trade Andes knits, and fortify your immune system for winter's ills with Gaia Herbs, on sale.
Feeling the chill of winter? Time to get comfy with beautiful Fair Trade knits from Andes Gifts. Keep your paws toasty with a variety of mittens, gloves, and arm warmers and your head cozy with slouch hats, animal hats, monster hats — oh my! The knitters are indigenous Aymara and Quechua women earning a fair wage for year-round knitting, working in the comfort of their homes rather than commuting to faraway factories. Knits make great gifts! In the spirit of wellness for all as cold and dark encroach, we've got the entire line of Gaia Herbs on sale. Tucked in the NC mountains, Gaia sets the standard for expert cultivation, harvesting, testing, extracting, and encapsulating of potent herbal extracts. I've personally gotten to traipse through Gaia's fields of echinacea and into their state-of-the-art production facility, and find the extensive testing each herb undergoes for quality and potency truly awe-inspiring. Try Gaia's organic Elderberry syrups, their Turmeric Supreme line, or their many popular herb blends at 20 percent off all through November!
By Eric 12th Moon,
When GreenStar recently upgraded the lighting and ceiling tiles at the West-End Store those involved took into account the opportunity to make a difference and implement savings at the same time.
Walk into the store and look up. There are now 35 fixtures for lighting that each use 32 watts of electricity whereas there were 52 fixtures at 60 watts each. That is a savings of 2000 watts, almost ⅔ of our elec...