wellness

Are Your Food Choices Robbing You of Energy?

Tuesday, 06 October 2009 15:32

By Stacey Weeks-Purdy

Do you find that you are grabbing an extra cup of coffee or a sugary snack every afternoon just to get through the day? Have you ever wondered what your life would be like if it were full of energy and vitality instead? What you eat may make the difference.

Everything that we put into our body affects how we feel; sometimes food increases our energy level and sometimes it decreases it. Eliminating, or at least decreasing, the foods that deplete our energy can be helpful. Think about what foods you depend on the most to get through the day. It could be that they are actually making you more tired.

Read more: Are Your Food Choices Robbing You of Energy?

 

A Vision of Health

Monday, 31 August 2009 12:28

By Joe Romano,

Marketing Manager

 

 Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

 

 —World Health 
Organization, 1948


If you were an English person whose time had come and you were to die today, your remains might well be handled by the largest consumer-owned cooperative in the world. It is simply called The Co-operative, and they operate food stores just as GreenStar does, but they also operate travel agencies, pharmacies, farms, clothing stores, auto showrooms and many other businesses, including funeral homes.

 And while they offer home, life and auto insurance, the one business they are not involved in is health insurance.

Read more: A Vision of Health

Holistic Veterinary Care Focuses on Pet Wellness

Monday, 31 August 2009 12:19

By Dr. Karen Gellman
Most pet owners love their vets, especially ones who have helped them throughout the lives of their beloved animals.  But, wow — how a trip to the vet has changed in the past twenty years!  Modern veterinary medicine is following the same path as human medicine — innovative drugs, high-tech imaging and testing, genetic research, etc. Many of these advances are consumer driven.  If owners know that a person can be helped by a particular treatment, they want it for their animal.  Top veterinary clinics are now performing organ transplants, chemotherapy — all the amazing things you find in human hospitals.

Interestingly, though, recent human health care research is showing that many high-tech medical practices are not only less cost-effective, but have less successful outcomes than practices that use fewer tests, but emphasize better communication between doctors, and focus on the whole patient, rather than the test results.  In conventional medicine, we have become slaves to statistics — treatments and prognoses are determined by published infection rates or survival percentages.  This is intended to give a greater precision in predicting health outcomes.  But if your own dog is diagnosed with cancer, what is more important — how correct your vet is on his survival time or maximizing his health so that his cancer can be a condition, not a death sentence?

Read more: Holistic Veterinary Care Focuses on Pet Wellness

 

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Current Job Postings

New in Wellness

Changing Season Means Changing Skin

Anna Stratton,
Wellness Manager

We've brought in more Andalou products in response to your requests, and we've also added DeVita Natural Skin Care.

solar body moisturizerAnnouncing new arrivals in skin care! Since you've been enjoying our offerings from Andalou Naturals thus far, we're bringing in even more of their products, giving full justice to this awesome company. Did you know Andalou was the first full-line beauty brand to be non-GMO verified? All their formulations meet a minimum of 70 percent certified organic content as well! Current Co-op customer favorites: Apricot Probiotic Cleansing Milk, Ultra Sheer Daily Defense Facial Lotion with SPF 15, and Probiotic + C Renewal Cream. New exciting offerings: 1000 Roses Cleansing Foam and Purple Carrot + C Luminous Night Cream. Also look for products from DeVita Natural Skin Care, a certified woman-owned company in Phoenix. DeVita offers only the cleanest ingredients and is PETA certified (100 percent cruelty-free and vegan!). Try their Aloe Vera Moisture Cleanser and the Moroccan Rose Facial Toner for a bit of luxury with heart.

  •  

    By Kristie Snyder, 

    GreenLeaf Editor

    Solar-panelTompkins County is famous for its cloudiness. And it's quickly becoming famous for something else — renewable energy. Despite all those clouds, there's plenty of sun and wind, and more and more Tompkins residents are figuring out how to curb their fossil fuel consumption with a variety of sustainable energy approaches, from the tried-and-true to the purely experim...

    Read more...
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