'Get Foodie' Debuts with Co-op Sponsorship

By Kristie Snyder,
GreenLeaf Editor

veg-318pxCarisa Fallon has wanted to do a cooking show since her daughter Rebecca, now nine, was a baby. “I’ve always loved to cook, and my mom did organic gardening so I had exposure to healthy choices,” she said.

Read more: 'Get Foodie' Debuts with Co-op Sponsorship

 

'The Good Life' Is Sustainable, and Sweet, Too

By Kristie Snyder, 

GreenLeaf Editor

good_life_farm_mm_spinachIt’s not easy growing fresh vegetables through the depths of a Finger Lakes winter. But Melissa Madden and Garrett Miller of the Good Life Farm in Interlaken have been supplying GreenStar with fresh greens since November, as they work toward building their young farm into a long-term, sustainable, permaculture enterprise.

Perched on a hillside overlooking Cayuga Lake, and largely powered by horse, human and dog, the 69-acre farm was named in homage to both Helen and Scott Nearing (the homesteading pioneers whose famous 1954 book about their “Forest Farm” is titled Living the Good Life) and to Mark Shepard, who mentored Madden and Miller on his “New Forest Farm” in Wisconsin. And, says Madden, “the good life is what we want to provide!”

Read more: 'The Good Life' Is Sustainable, and Sweet, Too

Heirloom Veggies Preserve Heritage

heirloom-tomatoes.jpg

By Patrick Sewell

Ithaca is Gardens, or so it could be argued. A low-impact, inexpensive, hands-in-the-dirt activity, many Ithacans have used gardening to reconnect with the earth and discover the miracle of food. Gardens have even become political symbols, demonstrating resistance to an agricultural system heavily reliant on oil, pesticides and food monopolization. Of course, home gardens were even more prevalent before the arrival of industrial farming and the readily available, inexpensive calorie. At that time, growing crops was a necessity that supplemented people’s nutritional and medicinal needs. So important was the garden in fact, that seeds were often saved from generation to generation and handed down along with other prized familial goods. These seeds, formally known as heirlooms, are stores of information, carrying with them the genetic heritage of the environment in which they were formed and the stories of an earlier time and place.

 

Today, many of those who garden feel a certain draw to replant these heirloom varieties in their own yards. For one thing, heirloom plants often have a story associated with them, usually related to their origin. The Trail of Tears Bean, for example, is a pole bean that was carried by the Cherokees on their forced march westward, when displaced by white settlers in the 1800s. The Cherokee Purple tomato, presented to the gardening world by a Mr. Green from Tennessee, is one of the very first known black tomato cultivars, which was said to be given by the Cherokee Indians to his neighbor “100 years ago.”

Read more: Heirloom Veggies Preserve Heritage

 

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New in Produce

Look for New Member Deals in January

Andrew Hernandez,
Produce Manager

Look for great deals on avocados and bananas as part of the new Member Deals programs; and there's still lots of local!

January, 2015, here we are — the coldest month and another year, another chance to grow and improve as human beings and be inspiring to our fellow men/women/children. Here at GreenStar we're excited to unveil our new Member Deals, and we think you should be excited too! Produce is ushering in this new era with amazing deals throughout January on organic avocados at 4 for $5, and organic Fair Trade bananas at 79¢/lb. Our local farmers are still providing for your soup and roasted winter veggie needs! Look for orange and rainbow carrots, kohlrabi, root veg medley, beets, turnips; red, green, and napa cabbages; red and gold potatoes; green and watermelon radishes; rutabaga, parsnip, leeks, celeriac, red onion, garlic and many winter squashes. Thanks to Little Tree Orchard and Remembrance, Blue Heron, Stick and Stone, Black Diamond, Indian Creek, and The Good Life Farms for this bounty. Happy New Year and drive safe.

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